Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Documentary
0.0
0 reviewsRuntime: 37 min.
Budget: N/A
Revenue: N/A
Release Date: 1994-01-01
Production: Weider Health and Fitness
Languages: English
IMDB: N/A
