Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Documentary
0.0
0 reviewsRuntime: 43 min.
Budget: N/A
Revenue: N/A
Release Date: 1994-01-01
Production: Weider Health and Fitness
Languages: English
IMDB: N/A
